So much information around, hard to know what is true and what is not. It is difficult to say when people try to sell us a product, or if they really care about our health. One thing is sure that the world we live in, unfortunately, is more toxic every day. Most farmers in the United States and several large companies looking to earn more money then they do about our health. Dr. Colbert wrote in his book “The Seven Pillars of Health” has recorded more than eighty thousand products chemicals in the United States, food, prescription and nonprescription drugs, supplements, household products personal use, and products of lawn is.
Because many chemicals around, it is very important to try to remedy some of the toxins, so that we live in good health, toxic world. Chemicals are our body through inhalation, increase the use of the skin or through consumption of food, drink, or formed. Here are some tips on how to avoid toxins, if not prevent summary
The use or household and personal use products from natural ingredients. Many detergents, for cleaning, care and personal care products have many chemicals that we even exhilarating. Therefore we have many headaches, allergies, skin diseases, respiratory infections, etc. Make sure to use products that improve your health products with natural ingredients.
or when it comes to food, you need to eat food is a large amount of nutrients in it. Skip the bread, soft drinks and high fast food, highly processed foods containing other foods and beverages that offer absolutely no nutritional value for you. Start the meal of rice cakes, many chemical free fruits and vegetables, and beverages in the food industry and not loaded with sugar.